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Sandra Friedman

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Sandra Friedman

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1 Friedman, Sandra Susan Body Thieves: Help Girls Reclaim Their Natural Bodies and Become Physically Active

Trade Paper: 2002 Salal Books, Vancouver, BC, Canada First thus 0969888333 / 9780969888338
Book: New. No Jacket. NEW. Shipping weight 475 (grams).
'Body Thieves' examines topics concerning girls in adolescence relating to body image issues and physical activity. It provides parents and teachers and coaches with an understanding of girls' development. It describes a comprehensive model of eating disorder prevention and provides information about helping girls in your life deal with the stressors they face during their teenage years. It details how to get girls off diets, how to normalize food and body image, how to translate fat talk and how to defuse the propaganda power of the media. The book discusses why some girls are naturally fat and how to help them maintain their self-esteem. It addresses myths developing around 'childhood obesity' and argues that it is our pervasive dieting culture and lack of physical activity that put girls at risk. A major emphasis of the book is on overcoming barriers that stand in the way of girls being physically active. 'Body Thieves' includes a substantial listing of information and institutional resources, and throughout the book there are practical skills and strategies for use with girls. The overall message to the reader: how to get connected with girls, get them off their diets and get them out being physically active."

Price: 5.00 CDN
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2 Friedman, Sandra Susan Just For Boys: Facilitator & Program Manual

Trade Paper: 2007 Salal Books, Vancouver, BC, Canada First thus 0969888369
Book: New. No Jacket. NEW. 4to - over 9¾' - 12' tall. Shipping weight 495 (grams).
JUST FOR BOYS is a group program that addresses the societal pressures on boys to conform to a rigid and traditional definition of masculinity and the health risks this poses to boys. It is based upon a belief that such risks are coping mechanisms boys develop in order to deal with the personal and societal stressors in their lives. 'Just For Boys' helps them build resilience and teaches them skills so that they can deal with these stressors in a healthy way. It does this by helping boys develop a strong sense-of-self and learn emotional literacy, anger management and communication skills. It broadens the definition of what it means to be male and helps boys create a life of balance and interconnectedness that includes making a positive contribution to their families and to their communities. The 'Just for Boys' program can be used with boys in different stages of adolescence. The groups are designed to be facilitated by men and by women with varied personal experiences and professional orientations. The interconnected sections can be used to implement a complete program or used separately in classroom situations as part of a curriculum or used to enhance existing programs. The program manual includes everything you need to know about starting and facilitating effective groups for boys. It contains the blueprint for the program including the rationale, expected learning outcomes and learning activities that address issues of importance to boys. The framework is based upon contemporary theories of brain sex and of male development, the interplay of biology with culture, and the impact of socialization on boys. The background information on the risks that boys face concentrates on substance abuse (including steroids and sports supplements), depression, eating disorders, body image disturbances and muscle dysmorphia. The manual contains 24 reproducible handouts, including an introductory letter to parents and evaluation form. There is an extensive up-to-date bibliography, and a list of resources such as books, programs and websites that will help enhance your own understanding and practice.

Price: 25.00 CDN
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3 Friedman, Sandra Susan Just For Girls: Facilitator & Program Manual

Trade Paper: 2003 Salal Books, Vancouver, BC, Canada First thus 096988835X / 9780969888352
Book: New. No Jacket. NEW. 4to - over 9¾' - 12' tall. Shipping weight 540 (grams).
JUST FOR GIRLS is an open discussion group program which addresses what happens to girls in the process of growing up female that silences them and encourages them to redefine themselves by the numbers on the bathroom scale. The program looks at what feeling fat means to girls, teaches them skills to decode the language of fat and encourages them to tell the stories and express the feelings that lie underneath. It helps girls understand the societal pressures that they face during adolescence and the physical and emotional changes they are experiencing. It provides them with an awareness of their own bodies that goes beyond relating to themselves solely in terms of how they look. It teaches girls how to strengthen their friendships and support one another. The manual contains the complete blueprint for the program, 18 structured session plans and 25 reproducible handouts.

Price: 25.00 CDN
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4 Friedman, Sandra Susan Nurturing Girlpower: Integrating Eating Disorder Prevention/Intervention Skills into Your Practice

Trade Paper: 2003 Salal Books, Vancouver, BC, Canada First thus 0969888341 / 9780969888345
Book: New. No Jacket. NEW. 4to - over 9¾' - 12' tall. Shipping weight 550 (grams).
The 'Nurturing Girlpower' manual provides a comprehensive framework for prevention that addresses the changes in girls’ bodies and the changes in girls’ lives during adolescence. It helps you enhance your individual practice and assess and develop prevention strategies and teamwork in your schools and communities. The manual includes information, skills and strategies on issues such as the grungies (girls’ negative voice), body image and awareness, the myths around fat and dieting, communication, stress, media literacy and bullying. The section on application helps you integrate these skills into your practice, develop classroom lessons, prepare presentations, and facilitate a girls’ day program. 'Nurturing Girlpower' provides background information on eating disorders and demystifies them so that you can relate to the girl instead of her disorder. It provides counseling skills so that you can intervene with girls who are experimenting with eating disorder behaviors and support girls with eating disorders. The manual contains 16 tools, 20 exercises and a section on contemporary resources.

Price: 25.00 CDN
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5 Friedman, Sandra Susan When Girls Feel Fat: Helping Girls Through Adolescence

Trade Paper: 2000 HarperCollins Ltd., Toronto, ON, Canada 2nd ed: revised 0006386091 / 9780006386094
Book: New. No Jacket. NEW. Shipping weight 305 (grams).
'When Girls Feel Fat' helps parents and their daughters to understand and cope with the difficult process of adolescence. This friendly guide demystifies the relationships that girls have with body image, friends, parents, sexuality, eating disorders, school and the media. It explains that feeling fat provides a key to opening discussion about what happens to girls growing up female in a male world - a process that puts tremendous pressure on girls to grow up to be ‘perfect,’ to be accepted by others and still remain true to themselves. Through case notes from her private practice and discussion groups, and feedback from her JUST FOR GIRLS programs, the author draws upon a wealth of useful experiences and coping techniques. 'When Girls Feel Fat' gives parents, teachers and professionals who work with girls empathetic, clear, and proven strategies to deal with adolescent conflict, to recognize that worries about weight can lead to serious eating disorders, to maintain a connection in the face of girls ‘tuning out,’ and to cope with the grungies - Sandra’s term for the voice of girls’ self-deprecating negative feelings.

Price: 10.00 CDN
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